Helping you stress less and perform better

Keijzer Academy helps busy professionals shifting from
stress to relaxation.

Why Breath Is Your Secret Weapon to less stress

4 ways to work with me

100% ONLINE

Booster Breathing session

In just 2 hours, you take your first powerful step towards relaxation, focus and control.

€299,-
ex. 21% VAT

100% ONLINE

100 DAYS STRESS LESS

This is not just stress management. It’s about reshaping how you respond to challenges.

€1.950,-
ex. 21% VAT

Stress Test

Take control of your stress levels by measuring them during a personal session on location.

€199,-
ex. 21% VAT

OFF GRIT

An individual natural reset in the beautiful Barcelona area. Return stronger, clearer, grounded.

€995,-
ex. 21% VAT, travel, logies, food

ICU to Inner Calm

How stress manded me in the intensive care
Suddenly, I was there, hooked up to machines in the ICU, my presence dramatically lowering the average age in the room. Arrhythmia and dangerously high blood pressure had struck “out of the blue.” Or so I thought.
 
Today, that’s my core mission:
I help leaders and teams unlock focus, resilience, and authentic leadership by combining 25+ years of corporate leadership with advanced breathing science.

What Clients Say

Podcasts & video

Del shock al equilibiro

Amber & Lavinia About

Win Win Podcast

Articles on stress, breathing & hormonal change

Start Your Reset Today

Whether you’re a leader under pressure, a woman navigating change, or a runner seeking
more from every breath — this is your starting point.

Training