Podcasts & videos
Listen to Sylvia
Podcasts
The Advice That Could Have Saved Me
Stress, breathwork & authentic leadership with Sylvia Keijzer
Managing anxiety
She Leads podcast
Inhale success, exhale stress
From shock to balance
Win Win Podcast
How do you stay authentic in a corporate environment?
Making Healthcare Human again, ánd life as well.
The faster the outside world moves, the more important it becomes to stay grounded inside.
“Recovery starts in between the stitches” with Lidewij Hoorntje
Stress is often a choice. How much do you resist to what is happening?
Stop Sprinting. Start Climbing.
Less and less stable roles in an overheated job market. Stress Reset Evelyn | Jan, 2026
Stop doing what is expected of you. Stress Reset with Nikki | Jan 27, 2026
What if stress isn’t a requirement for commitment?
Start peeling the layers of why people get sick and the one core thing, is stress. Christel Rombouts
Criminal Defense Lawyer Martha Muntjewerf | Stress Reset Nov, 2025
Ragna Debats Stress Reset| Nov 29, 2025
Start peeling the layers of why people get sick and the one core thing, is stress. Christel Rombouts
Criminal Defense Lawyer Martha Muntjewerf | Stress Reset Nov, 2025
Videos
Breath to focus
Breath as energizer
Breath to calm down
What do you do to stay grounded, in a phase in life where everything moves
Your individual Reset. Congratulations of allowing yourself time to switch off.
Intro to the training
Start Your Reset Today
Whether you’re a leader under pressure, a woman navigating change, or a runner seeking
more from every breath — this is your starting point.