Train your breathing on a moment and time that it suits you the best? That's possible with the individual program. 1 session for 2 hours, or 2 sessions for 1 hour focusing completely on your needs to optimize your running performance.
Supporting Ultra Trail Runner Ragna Debats to optimize her breathing as part of her training program for her upcoming races.
Leer met video en audio waarom ademhaling zo belangrijk is om eenvoudiger te rennen, betere resultaten te behalen, minder moe te zijn tijdens het (ultra trail) rennen.
Want to get started right away with running better and optimizing your energy?
Start with requesting the free checklist.